By Kathryn Washburn Breighner
It is potluck night in Harbor Springs and I went on a search for something new to bring to the table. Nothing struck my eye in my recipe files so I came up with this simple salad based on what I had in the pantry and refrigerator. Simple, tasty, and a great winter salad----but I think I'll be serving this is warm weather months, too.
Presoak 1 pound of chick peas/garbanzo beans. I covered the beans with 2" of water, brought to a boil and and then simmered for 2 minutes, and the let stand, covered, off the heat for 1 hour. Then bring the beans back to a simmer, uncovered, for 20 minutes, or until cooked but still firm with a bit of crunch. Drain the chick peas and let them cool to room temperature.
In a serving bowl, add:
2 chopped peppers--I used a blend of red, yellow, and a bit of orange
1/2 medium red onion, chopped
4 stalks of celery chopped
The drained, cooled chick peas
I am a huge fan of flavored olive oils and vinegars and use Fustini's. For this recipe, I used 1/3 c of blood orange olive oil and 3 T pomegranate balsamic vinegar and 1 t Greek seasoning.
Pour the dressing over the salad and chill 1 hour before serving. This salad holds very well and can last for several days in the refrigerator--if it indeed lasts that long. Full of fiber, protein, and flavor!
All about food and three siblings who love to spend time in the kitchen.
Sunday, January 12, 2014
Saturday, January 11, 2014
One Pot Dinner: Sauerkraut, Carrots, Potatoes & Sausage
By Kathryn Washburn Breighner
I'm often looking for new ways to cook sauerkraut. Sauerkraut is a lot more versatile than many people think and it doesn't have to be sour. My Dad loved fried sauerkraut!
One pot cooking is so easy. For this recipe, I played with a version of slow cooked sauerkraut that I have used of Julia Child's that calls for soaking and draining the sauerkraut. The more it is soaked and drained, the less sour it is. For this recipe, I soaked a 12-ounce package of kraut in cold water for 10 minutes, drained and rinsed, and then repeated this step twice more for a total of 3 soakings--30 minutes of soaking and then draining. The rest is easy!
In an oven safe casserole dish, saute until soft:
1 medium onion, sliced
3 t olive oil
2 minced garlic cloves
To this, add:
drained kraut
3 peeled and sliced carrots
2 c cubed potatoes
Once the vegetables were coated with oil, add:
2 links kielbasa, chunked
4 c chicken stock
2 t caraway seeds
2 T dried parsley
1 t thyme
Pepper to taste (no salt needed)
Bring the stock came to a boil, cover, and bake in a 350 degree F oven for 40 minutes. Served with a slice of thick bread---a perfect winter meal.
I'm often looking for new ways to cook sauerkraut. Sauerkraut is a lot more versatile than many people think and it doesn't have to be sour. My Dad loved fried sauerkraut!
One pot cooking is so easy. For this recipe, I played with a version of slow cooked sauerkraut that I have used of Julia Child's that calls for soaking and draining the sauerkraut. The more it is soaked and drained, the less sour it is. For this recipe, I soaked a 12-ounce package of kraut in cold water for 10 minutes, drained and rinsed, and then repeated this step twice more for a total of 3 soakings--30 minutes of soaking and then draining. The rest is easy!
In an oven safe casserole dish, saute until soft:
1 medium onion, sliced
3 t olive oil
2 minced garlic cloves
To this, add:
drained kraut
3 peeled and sliced carrots
2 c cubed potatoes
Once the vegetables were coated with oil, add:
2 links kielbasa, chunked
4 c chicken stock
2 t caraway seeds
2 T dried parsley
1 t thyme
Pepper to taste (no salt needed)
Bring the stock came to a boil, cover, and bake in a 350 degree F oven for 40 minutes. Served with a slice of thick bread---a perfect winter meal.
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